Coaching

Coaching services are for endurance athletes who want to maximize their performance.  I work with cyclists, runners, and triathletes. 

I prefer to work with local athletes (North and South Carolina) so we can meet in person and best support you during training and leading up to goal events.

I am data-driven. I use as much data as possible (power, heart rate, heart rate variability, sleep, etc.) to adjust and maximize weekly training.

The first month of coaching is always free - I want to make sure I am a good fit for you and are helping you make measurable progress.

Custom coaching packages start at $200/month with no commitment. If you are not happy with me, do not pay me!